“Before we started working out together I had zero balance in my life. I was either all in or completely off the rails with my nutrition/ workouts. After training with you I have found a healthy balance. I can enjoy myself and I am living a healthy lifestyle in the process.” Celeste, 21
Ryan, 36 Father of 2, continues to lean out while building muscle. Down from 230 to 210.Sara B, 31 – Small business owner “Since I started coaching I am more accountable, more consistent, improved eating habits, and improved my sleep.”
Paige, 22. She is a full-time student. Here is what she has accomplished since training: -Consistency of workouts during school -Better stress management (due to consistency working out) -Better overall mental health -Lost about 7-8 pounds total since starting according to the scale -Feel better overall; clothes fit better
Billy, 30. You definitely have gotten me out of my “funk” I was in with my workouts and I have leaned out while adding muscle mass on.”
Bryant, 29. Traveled for work throughout, yet he still made great progress. Just stayed committed and consistent.