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What To Track To Achieve The Body You Desire

Do you not know what to track to ensure you or your clients see the physique goals you/they want?

Then this vlog is for you.

In this vlog I go over what we track to help guide clients with decisions whether they want to build muscle, lose body fat, or both.

Its an in-depth video that will help you figure out what’s actually important or what is keeping you from achieving the physique you are looking for.

I also go over common mistakes I see made when looking over these biofeedback measurements.


If you want to experience a personalized tracker created specifically for you, click the link here to apply for online coaching.

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